Lie Down and Listen:
C A C A O B L I S S
Fri 4 October 6.30pm/8.30pm
Sat 5 October 6.30pm/8.30pm
The Painted Hall,
Old Royal Naval College,
Greenwich,
London SE10 9NN
Celebrate Autumn Equinox with the blissful ‘Lie Down and Listen’ sound healing and lying down classical harp concert experience with a special guided heart opening cacao drinking ceremony.
“De-stress and get your culture fix all in one”
Evening Standard Magazine
“What an amazing experience, room set up for pure relaxation, warm and comfortable. Christina made you feel safe. Music was unbelievable. Exceeded my expectations and I slept so well last night”
- Event attendee
“This meditative inward journey was aesthetically, audibly, orally, emotionally and cognitively pleasing – an absolute treat for the senses”
– Event attendee
Inspired by the new Chocolate House Greenwich exhibition, join us for an evening to remember in the stunning Painted Hall. This event creates the opportunity to slow down and absorb the vibrations of live harp music, whilst taking part in an uplifting, restful and meditative experience.
Your host, Emma, will guide you to reconnect with the ground beneath your feet and inwards to listen to your heart. Emma will lead you through a divine cacao drinking ceremony and, with your heart gently opened and deeply nourished, you’ll then get to lie down and bathe in the vibrational bliss of the live harp performed by Cecilia de Maria.
The session will include a guided relaxation and meditation with pianist/sound healer Christina who will share the healing sounds of Tibetan bowls.
You’ll leave feeling rested, connected and revitalised.
Plus, you’ll receive a treat from small batch chocolate creators Tosier to take home with you.
About your hosts
Emma Jane Landolt
Emma is an artist, interior designer and yoga teacher. She is the founder of Sacred Space Studios, which unites her passion and skill to design and create beautiful, inspiring and holistic spaces.
Her classes encourage awareness both mentally and physically, and create a positive, nurturing environment for students to learn, experiment and transform. She encourages and empowers her students to find their own ideal practice, and to create their own ‘sacred space’ which they can return to again and again.
Christina McMaster
Christina McMaster is a pianist, composer and truly creative spirit fascinated by deep listening and sound She is the founder of ‘Lie down and Listen’ – the meditation, sound healing and lying down classical concert experience. She has performed at numerous festivals U.K and worldwide and is known for her creative approach to programming. She studied with Joanna MacGregor and was later appointed Associate of London's prestigious Royal Academy of Music. She has performed worldwide at leading venues/festivals including Cheltenham, Aldeburgh, QEH, and featured on BBC Radio 4, Radio 3, Classic FM
“She is an incredibly sensitive intuitive player who brings out the mystery and beauty of these pieces” Sarah Walker BBC Radio 3
FAQs
What shall I bring?
All mattresses, cushions and blankets are provided, so just bring yourselves and anything else you'd like to ensure your comfort.
What shall I wear?
I recommend wearing something super comfortable and bringing a few layers and even a pair of extra socks. The body temperature can drop when lying down so it's good to be prepared, then you can focus on absorbing the beautiful vibrations.
When shall I arrive?
I recommend arriving 10-15mins prior to the session to allow yourself enough time to get checked in, take your shoes of and settle onto your mattress and the space.
Can I take pictures?
You're very welcome to take pictures before and after the session, but to protect each others privacy, we ask that you ensure phones are off during the session.
I'm pregnant, can I lie on my side?
Of course! This is about your comfort, so however you feel most comfortable is
Do I need to know how to meditate?
No, these sessions are about the sound and music, there will be elements of meditation (focusing) but this will all be guided and supported by the sound and music.